{"id":5320,"date":"2017-11-17T11:28:35","date_gmt":"2017-11-17T09:28:35","guid":{"rendered":"https:\/\/www.famelab.gr\/?p=5320"},"modified":"2025-10-30T08:15:57","modified_gmt":"2025-10-30T08:15:57","slug":"beat-the-heat-effects-of-a-motivational-self-talk-intervention-on-endurance-performance","status":"publish","type":"post","link":"https:\/\/famelab.gr\/el\/beat-the-heat-effects-of-a-motivational-self-talk-intervention-on-endurance-performance\/","title":{"rendered":"Beat the heat: effects of a motivational self-talk intervention on endurance performance"},"content":{"rendered":"<p><span style=\"color: #000000;\"> <a href=\"https:\/\/famelab.gr\/el\/beat-the-heat-effects-of-a-motivational-self-talk-intervention-on-endurance-performance\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-4085 size-medium\" title=\"FAME Lab - Beat the Heat: Effects of a Motivational Self-Talk Intervention on Endurance Performance\" src=\"https:\/\/www.famelab.gr\/wp-content\/uploads\/2021\/07\/30-300x187.jpeg\" alt=\"FAME Lab - Beat the Heat: Effects of a Motivational Self-Talk Intervention on Endurance Performance\" width=\"300\" height=\"187\" \/><\/a>Hatzigeorgiadis A, Bartura K, Argiropoulos C, Comoutos N, Galanis E &amp; <a href=\"https:\/\/famelab.gr\/el\/people\/\" target=\"_blank\" rel=\"noopener noreferrer\">Flouris AD<\/a> <span class=\"date\">(2018).<\/span>\u00a0<span class=\"art_title\">Beat the Heat: Effects of a Motivational Self-Talk Intervention on Endurance Performance,<\/span>\u00a0<span class=\"serial_title\">Journal of Applied Sport Psychology,<\/span>\u00a0<span class=\"volume_issue\">30:4,<\/span>\u00a0<span class=\"page_range\">388-401,<\/span>\u00a0<span class=\"doi_link\">DOI:\u00a010.1080\/10413200.2017.1395930<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"color: #000000;\"><strong>Abstract:<\/strong><\/span><\/span><\/p>\n<p>The study examined the effects of a motivational self-talk intervention on endurance cycling performance in hot conditions. Participants were 16 physically active adult men. After a baseline VO2 peak assessment and two training sessions, participants completed a 30 min cycling trial in a hot environment (35\u00b0C, 45% relative humidity) while maintaining a steady rate of perceived exertion. Participants of the intervention group produced greater power output during the final third of the trial. Findings suggest that the self-talk strategy seems to have compromised the aversive effects of the demanding environmental conditions and provide support for the psychobiological model of endurance performance.<\/p>\n<p><span style=\"color: #000000;\"><strong>Full Text Link: <\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.tandfonline.com\/doi\/pdf\/10.1080\/10413200.2017.1395930?needAccess=true\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tandfonline.com\/doi\/pdf\/10.1080\/10413200.2017.1395930?needAccess=true<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-8302 size-full\" src=\"https:\/\/www.famelab.gr\/wp-content\/uploads\/2021\/11\/Line.png\" alt=\"\" width=\"1316\" height=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Hatzigeorgiadis A, Bartura K, Argiropoulos C, Comoutos N, Galanis E &amp; Flouris AD (2018).\u00a0Beat the Heat: Effects of a Motivational Self-Talk Intervention on Endurance Performance,\u00a0Journal of Applied Sport Psychology,\u00a030:4,\u00a0388-401,\u00a0DOI:\u00a010.1080\/10413200.2017.1395930 Abstract: The study examined the effects of a motivational self-talk intervention on endurance cycling performance in hot conditions. Participants were 16 physically active adult men. After [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-5320","post","type-post","status-publish","format-standard","hentry","category-fame-lab-publications-2018"],"_links":{"self":[{"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/posts\/5320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/comments?post=5320"}],"version-history":[{"count":1,"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/posts\/5320\/revisions"}],"predecessor-version":[{"id":16591,"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/posts\/5320\/revisions\/16591"}],"wp:attachment":[{"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/media?parent=5320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/categories?post=5320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/famelab.gr\/el\/wp-json\/wp\/v2\/tags?post=5320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}